Spring means the start of many things. New plants begin to bloom, a new sports season fills local parks with children, and pollen slowly coats every car and sidewalk in sight.
Dealing with Spring allergies can feel like solving a mystery. So many so-called “remedies” are out there, it can be difficult to find the truth. In this article, we’ll highlight a few ways you can combat your allergies this Spring.
Limit Your Time Outdoors
Seasonal allergies are mainly caused by reactions to pollen. This means that any time you are outdoors, you are increasing your chances of experiencing allergies.
By limiting your time outdoors, you can avoid the frustration of spring allergies. This can be as simple as eating indoors, walking in a mall instead of a park, or sitting near a window instead of your backyard. Decreasing your outdoor time even in small amounts can make a big difference in how you feel.
Look Into Helpful Medications
In most instances of seasonal allergies, the right medication is the best treatment. Allergy medication is extremely safe and can go a long way in helping you feel your best.
When you visit Live Urgent Care, we can help provide the relief you need. Our board-certified providers can walk you through the available medications to help you select the treatment that is right for you.
Change Your Air Filters
Keeping your home clean is a major part of finding allergy relief. And your air filters are the perfect place to start.
The air filters on your home’s HVAC system are meant to be changed regularly. You can use the springtime as a reminder to change your air filter. This will ensure that your air is as pure as possible when you need it most.
Clean Surfaces Regularly
In line with our last suggestion, this tip also deals with cleaning. By focusing on the surfaces of your home, you can also keep your air feeling fresh.
Keeping your floors and surfaces clean will help your whole family breath easier. Some simple tips include keeping your shoes at the door, regularly vacuuming your carpets, and dusting more often than usual.
Start Any Treatment Early
When it comes to seasonal allergies, starting early is crucial. The best way to deal with an allergy flair up is to prevent is from happening.
At Live Urgent Care, we can help treat and prevent allergies. Our providers are available to talk through your allergy plan to keep you feeling your best. Find a location near you and book your appointment to experience allergy relief.